Services

Are you curious about how sport psychology can help you? I offer a free 20-minute consultation where we can get to know each other better. No pressure, no obligation—just a chance for us to connect and explore how we might work together.

I offer personalised 1-1 support to athletes, exercisers, coaches, parents and other sport science practitioners. Our first session will typically involve an exploration of your sporting or exercise history, your hopes and goals, perhaps your concerns and worries and what you'd like to gain from working together. With this understanding, a development plan will be created which you'll work towards in future sessions. Package options are available as well as pay-as-you-go sessions. Sessions may be online or in-person. Please get in touch for current prices.

Delivering presentations and workshops is another service that I offer. These are tailored to meet the unique needs of your team, group, organisation, school etc. 

Support at a team level is varied but can include collaborating with practitioners within interdisciplinary teams, providing coach support and consultation, delivering team-level workshops, observing training and performances to inform development plans etc. Again, this work is varied and will be tailored to your wants and needs.